Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.
The Biggest Loser
Jillian Michaels: Killer Abs
Jillian Michaels: 10 Minute Body Transformation
Jillian Michaels: 10 Minute Body Transformation 2nd Edition
Learn to Grow Old
Ran an den Speck – Familien nehmen ab
Gladiators
P90X
The Firm Express
Gym Tony
LazyTown Extra
My Big Fat Fabulous Life
Yoga y tú
Real Men
Activate with Joe Wicks
Florentina
American Ninja Warrior: Crashing the Course
Trust Me, I'm a Doctor
Hey Duggee & Joe Wicks - The Workout Badges
GardenFit