With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep your body healthy and fit. The self-developed training is based on exercises from boxing.
Postings
Yoga Weight-Loss Workout For Dummies
Pilates Diet Level 1
Metamorphoses
S&M: Sweat and Muscle - The Dominatrix Workout
Line Dancing For Seniors
Issho ni Sleeping: Sleeping with Hinako
Superbody Workout
Christoga
Gospel Aerobics
Billy Blanks - Tae Bo - Amped Full Throttle
Richard Simmons: Tone Up on Broadway
Looking Good
Warm Up with Traci Lords
Insanity Max: 30 - Sweat Intervals
The Flirty Fit Collection - Abs & Booty
P90X
Jillian Michaels Kickbox FastFix - Tutorial
Ballet Body
Barre Breakthru